What is a good weigh to lose 20 pounds by the end of the summer? and then gain nice muscle?
Apr 19, 2010 by Layla love | Posted in Diet & Fitness
Hello I am a 12 year old frail. I am in 7 grade and am 4ft. 11. I weigh 100 lbs. and am pretty healthy, except I want to lose more, i want to be 80 lbs. My cousin courtney, who is 13, and 5 ft. 2in and 90 lbs. my other cousin, alysa, is 10, and 4ft. 9in. and 73 lbs. we all took a CHILDRENS BMI Check, NOT AN ADULTS, and all were said to be at a healthy weight, and i checked my goal weight of 80 lbs, and it is healthy 2. please give someone a piece of one's mind me how i can lose about 20 lbs, by the end of the summer, thx :D
If you would like to go to the website were we tested our BMI's then click and/or copy this
http://www.keepkidshealthy.com/welcome/b…
I do look fat, and have recently irreclaimable 6 lbs. and 12 yr olds, and 13 yr. olds do worry about there body image, almost all of the kids at my school do, i started worrying when I was in 4th level, when I was probably really overweight, i was about 4ft. 6in. and 90 lbs. and the summer didnt help me, i was lazy and played on the computer, it changed in 6th rank summer break though, when i was in 6th grade I weighed about 120 lbs, i was 4 ft. 9, and then over the summer I got down to 106 lbs and have recently disoriented 6 lbs, i am happy that i am not considered to be overweight anymore, but would still like to be 80 lbs. plz help!!! thx!!!
one of my other cousins is barko, she and i have unerringly the same weight issue, we are the same wegiht, height, and everything, except that she was never overweight, but we are going to lose weight together!!! she also has a yahoo account, and asked the same preposterous, plzzzzz help me!!! :D
Just answer my question!!!!!!! I dont need a upbraid!!!!!!!!!! just tell me weight loss exercises, and toning exercises, that can make me 80 lbs. by the end of the summer and toned.
YOU SHOULD BE Exuberant WITH YOUR WEIGHT! But if you do want to go to the gym! But You Really Shouldn't!
*~Mary~* | Apr 19, 2010
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Courtney Gains - Official Website
Courtney Gains (born August 22, 1965) is an American actor who achieved star during the 1980s with a ... Gains has also worked as an acting coach and a musician; he once ...
Courtney Gains
Actor: Back to the Time to come. Visit IMDb for Photos, Filmography, Discussions, Bio, News, Awards, Agent, Fan Sites.